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Victoria Door - Workshop on Mindfulness and the Alexander Technique
Date Sunday 15th November 2020 - 10:30 to 16:00

Friends of Bangor offer an opportunity to find out about the Alexander Technique and its potential in mindfulness work in a day of meditative practice exploring the theme of ‘familiarity’.

Who is the event for? Mindfulness Teachers and also anyone who has taken an 8-week MBSR/MBCT or equivalent course and are training to teach Mindfulness.

This event is free and donations are most welcome (see https://friendsofbangor.org). Donations are processed for Friends of Bangor by the Mindfulness Network.

This event will be conducted online using Zoom and further details will be sent to you closer to the time.

Note that this event has no limit on the number of participants and you will receive confirmation of your place together with joining instructions, including your personal Zoom link for the event. For a prompt start, please do join 10 minutes before to ensure that audio and video are working fine.

Looking forward to welcoming you on the day.

On behalf of Victoria Door and Friends of Bangor,

Warm wishes,

FoB Committee

Nov 15, 2020 10:30 AM in London

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