Break open to break through! This class will begin with a gentle 30 minute yoga flow to open specific areas of your physical and energetic body before an active 3-part Conscious Connected Breathing Session, allowing you to dive into the deeper layers of your mind, heart and spirit. Give this profound breathwork class a try and create even greater breakthroughs in life.
Suggested Donation is $10-20/class.
Payment Options: Venmo (@katie-nesbitt); PayPal (PayPal.me/katienesbitt); Zelle (firstname.lastname@example.org)