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Azkua Lead The Change - How To Tame The Monkey Mind
The ''monkey mind'' is a term that comes from Zen and Chan traditions of Buddhism. It refers to the state of mind in which thoughts arise rapidly and we find ourselves lost. Maybe you often find yourself lost in worry about the future, regretting a past action, or just bouncing from random thought to random thought.

During this webinar we shall be introducing you to the 11 most common patterns, how to recognize them and how to shift our minds from being our enemy to being our friend.

Jul 3, 2020 09:00 AM in Amsterdam

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