Join us over lunch, or to end your day as we turn the pedals. A virtual cycling class that can be done on a trainer, or on the trails. Get a nice workout in while enjoying some great conversation. Don’t have a bike/trainer? Walk, push, run, roll or just MOVE any way you can with us!
“The content of this video is not intended to diagnose, treat, or cure any disease, nor is it a substitute for medical care. Please consult with your physician prior to beginning any form of exercise. If at any time you are noticing physical, mental or emotional discomfort associated with this practice, please discontinue and consult your physician”
A big thank you to the Courage Kenny Foundation for supporting virtual events. If you would like to support future events, please donate now: www.allinahealth.org/Give2CourageKenny