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Holiday Wellness and Stress Management

The Holiday season is full of hustle and bustle - but have you ever stopped to think about how this is in contrast with the stillness of nature that sets in with winter? During this training, we will review several ways to slow down and manage stress during this busy time of year. We will also set intentions and goals for the New Year of 2024!

Dec 13, 2023 01:00 PM in Eastern Time (US and Canada)