Join Meggie Royer from Violence Free Minnesota and Meg Kelly, MA, LMHCA, NCC in learning about journaling and writing as a tool for emotional safety promotion for survivors of domestic violence.
Tentative goals for this 90-minute workshop:
1. How can victim-survivors of domestic violence utilize journaling and writing as a tool for emotional safety?
2. How can journaling and writing contribute to one's healing journey?
3. What are practical practices and prompts and ways to approach journaling about difficult topics?
4. Opportunity to join smaller breakout rooms to practice these tools! :)
This event is FREE, feel free to donate if you are able: http://www.wadvocates.org/support-us/donate/ ~ Thank you.