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Establish Balance & Avoid Burnout – Invest in YOU!

The construction industry can be demanding and unfortunately, women are disproportionately impacted and have reached an extremely high-level of burnout associated with juggling work, family, and life in general. Join us as we get real about burnout, how it manifests, originates in systems and how we can navigate challenging conversations by saying no, setting boundaries, investing in ourselves, and making work/life balance a priority.

Biography

Dr. Amelia Reigstad, Ph.D. is a passionate change agent, author, speaker, communication consultant and coach with over two decades of industry experience. She has spoken on a global scale at many professional events and conferences and has taught a variety of communications courses across the U.S., Canada, Europe and the U.K. With a passion for helping others, she consults and educates business professionals on the importance of understanding gender differences and communication styles and how this leads to more effective communication and productivity in the workplace. As a Twin Cities Business Magazine Notable Women Entrepreneur 2022 and founder of The Women Empowerment Series, she inspires and encourages women to use their voice to initiate change through authentic communication. To learn more, visit www.ameliareigstad.com.

Mar 9, 2023 12:30 PM in Central Time (US and Canada)