Vegetables are essential for health, and most of us don't eat nearly enough of them! Find out what makes them nutritional superstars, and how we can easily increase our vegetable consumption. Also enjoy beautiful paintings of vegetables.
Presented by Judy Palken, MNS, RD, LDN. Judy is a registered dietitian who provides the information and guidance to help you make effective and healthful dietary changes.
This project has been funded in whole or in part with federal funds from the National Library of Medicine, National Institutes of Health, under Cooperative Agreement UG4LM012347-01 with the University of Massachusetts, Worcester.