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Yoga Level 2-3 Wednesday @ 6:00 pm (EST)
Alignment based yoga for intermediate/advanced levels with Josephine Vittoria

Suggested Props (get creative!):

1 belt (any kind of belt, tie, long scarf)
1-2 blocks (books)
2-3 blankets (ideally thick blankets, or towels)
1 chair
Wall space (if possible)
You can choose to attend one or more of the following sessions.



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