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Mindfulness. Meditation. Monday
Here we drop-in once a week for 30 minutes, LIVE on Zoom, to learn about mindfulness followed by a guided meditation and a quick Q&A.

This is where we do the “real” work of practicing to pay attention to the present moment —which we can then take home to our children and families!
Sep 20, 2021 08:00 PM
Sep 27, 2021 08:00 PM
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