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Eating Mindfully Workshop
How attentive are you as you take a bite of food? Are you aware flavors, textures, & satiation? Do you notice self judgement about food choices? Join us for this enlightening workshop with therapist Kylie Lichtenstein. (Plus, we will taste favorite foods while we practice!)
Hosted by Plant-Based Pittsburgh

Sep 24, 2022 01:00 PM in Eastern Time (US and Canada)

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