Flow through postures to increase stamina and develop the power of your core. This practice generates heat and focuses on carefully building bodies toward greater strength and balance. Teacher, Gaea. 1 hour class.
POSSIBLE to have a spot in the studio, text or call 575-224-2102.
TO PAY for your class go to YogaSalaQuesta.org and find the BUY tab then choose your item. If you already have a class pass email YogaSalaQuesta@gmail.com to use your credit.