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Mindfulness for Everyday Awareness

Perhaps you’re struggling to keep focus in your work or you’re in need of a more reflective time in an otherwise hectic day. Do you sometimes feel like you need to improve your relation with what’s going on in these turbulent times: with your thoughts; with colleagues, family, and friends; or, with so much more working in the virtual world? Yusuf (University of Westminster) will share with you his inclusive approach of mindfulness for everyday awareness, which he has developed over many years to meet to the challenges of today in his work with corporate professionals, academics and students.

Mar 3, 2021 05:00 PM
Mar 10, 2021 05:00 PM
Mar 17, 2021 05:00 PM
Mar 24, 2021 05:00 PM