Join us in this powerful self-healing practice, also called "tapping": an integrative and holistic tool that draws from acupuncture and the Chinese meridian system, neuro-linguistic programming, energy medicine, and Thought Therapy. EFT is an intuitive tool to rebalance the nervous, mental and emotional systems in times of high stress. You will be able to identify challenging feelings/sensations, work through acceptance and finally reframe your mindset in a positive way. We will also touch on some acupressure points to lower anxiety and boosting the immune system!
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