“In short, health is measured by the shock a person can take without his usual way of life being compromised” -- Moshé Feldenkrais
Move Better with Feldenkrais - A series of 6 Feldenkrais Online classes on the floor with Bärbel Rücker on Thursday evenings at 7.30 pm.
Please check before joining the first time if you are good to go:
(1) Get access to the internet via a computer, tablet, or smart phone.
Best to join 5-10 minutes before the class starts to settle in.
(TIP Update your Zoom App regularly)
(2) Find a place on the floor (yoga mat, blanket) with enough space around you. Have a few towels handy. Wear warm and comfortable clothes.
(3) Bring your curiosity.
After each online class there is the opportunity to have a little social interaction to share your experiences and to ask some questions.
See you on the floor!
Mar 11, 2021 07:30 PM
Time shows in
Mar 18, 2021 07:30 PM
Mar 25, 2021 07:30 PM