The art of fluidity.
It can be easy to think we are stuck… or at the mercy of our circumstances, our upbringing, or even our DNA.
We can become defined by ideas of how things are…or worse still beliefs about who we are… as if cast in stone.
Perhaps it is overwhelm that leaves us reeling and unable to progress - a fear of unknowingness arising from non certainty
This short workshop offers a shift in perspective and an invitation to find your flow. We will work with potential energy and momentum demystifying the impact of thoughts, feelings and behaviour.
Of course there will be coastal references using ocean metaphors to encourage reflection and conversation.
Join in as we dive into a number of big questions such as:
• What is consciousness
• The power of thought
• Where are you at - emotionally right now?
• Unlearning your self
• What we mean by "hard wiring”... the difference between identity and habit
• Life as a shifting process
I look forward to learning with you.