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NAMI Virtual Family-to-Family
NAMI Family-to-Family is a free, 8-session educational program for families, significant others, and friends of people with mental health conditions. The designated evidence-based program includes presentations, discussions, and interactive exercises. Research shows that the program significantly improves the coping and problem-solving abilities of the people closest to an individual with a mental health condition.

NAMI Family-to-Family provides critical information and strategies for caring for the person you love.

In the program, you’ll learn about:

-How to manage crises, solve problems and communicate effectively
-Taking care of yourself and managing your stress
-Developing the confidence and stamina to provide support with compassion
-Finding and using local support and services
-Up-to-date information on mental health conditions and how they affect the brain
-Current treatments, including evidence-based therapies, medications, and side effects
-The impact of mental illness on the entire family

Participants will also have the chance to meet in person with their classmates twice tentatively on the following dates:

• Class #7, “Empathy and Recovery, “ on January 18th at Gibson Building, Room 200 (1 Friendship Lane, Towson, MD 21204)
• Class #8, “Moving Forward, “ on January 25th at Gibson Building, Room 200 (1 Friendship Lane, Towson, MD 21204)
Dec 7, 2022 07:00 PM
Dec 14, 2022 07:00 PM
Dec 21, 2022 07:00 PM
Dec 28, 2022 07:00 PM
Jan 4, 2023 07:00 PM
Jan 11, 2023 07:00 PM
Jan 18, 2023 07:00 PM
Jan 25, 2023 07:00 PM
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