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Breathwork to connect to your inner guidance
We are all born with an inner navigation system that is able to guide us by heart and intuition.

Breathwork is an active meditation technique. The Breath is used as a healing tool to make space for the body to heal itself. This practice can assist in releasing fears, trauma, and old narratives and allow for more connection to your truth.

May 22, 2020 01:00 PM in Eastern Time (US and Canada)

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