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Yoga for Self Knowledge
Welcome to the Jai Sugrim Method Curriculum Based practice of Yoga. These practices are aimed at absorbing the mind into the Self. It is through structured, consistent practice, that we concentrate the mind. Upon attaining one pointed focus on the breath, the practitioner experiences the "teacher inside". Upon connecting to their own higher Self, or the Guru in the heart, wisdom dawns, and one has the potential for a radical transformation of the personality and overall consciousness.

The fee for all 19 classes in May is $100 or $10 per class to "Drop In" Pay your fee at Venmo or PayPal:

Venmo : Jaipersaud- Sugrim
Paypal: paypal.me/jaisugrim

Om Namah Shivaya
Jun 3, 2020 12:00 PM
Jun 4, 2020 12:00 PM
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Jun 8, 2020 12:00 PM
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Jun 15, 2020 12:00 PM
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Jun 22, 2020 12:00 PM
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Jul 1, 2020 12:00 PM
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Jul 3, 2020 12:00 PM
Jul 6, 2020 12:00 PM
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Jul 8, 2020 12:00 PM
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Jul 10, 2020 12:00 PM
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