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Fitness Discussion Series
Join the Recreation team as we discuss and answer questions related to fitness topics that are relevant to both beginners and experienced fitness enthusiasts.

Discussion #1: Fitness Basics & Getting Started
Discussion #2: Injury Prevention & Recovery - October 13 @ 2:30pm
Discussion #3: Overcoming Burnout & Plateaus - October 20 @ 2:30pm
Discussion #4: Sports Nutrition - October 27 @ 2:30pm
You can choose to attend one or more of the following sessions.

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