FriYay Flow on Friday’s at 12:15pm. Think uplifting, energizing, and lighthearted yoga to wrap up your week. Guaranteed to have a fun playlist—did someone say reggae yoga?!
These all levels 60 minute yoga classes are free and will help me to complete my Yoga Teacher Training. My goal after I complete my certification is to offer donation-based classes for those working hard on their feet in the culinary industry. But all are welcome!!!