Meeting Register Page

Yoga to Embody Peace July-August 2022_ 15

PLEASE NOTE: there will be NO CLASS on
Monday, July 4,
Friday, July 15 or
Friday, July 29.

Join me (Angela Stewart Yoga) each Monday, Wednesday and Friday mornings 9-10:15am for a Kripalu yoga practice focused on creating greater self awareness and embodying a calm, grounded presence. All ages, abilities and experience levels welcome.

We will move through sitting, kneeling, standing and lying down postures. You are encouraged to modify and adjust the practice to feel safe and comfortable. Always use your body as the ultimate guide. You are your own best teacher!

It is recommended that you have a blanket or two nearby, a yoga strap/long scarf or belt, bolster/cushion/yoga blocks or some folded stiff blankets or towels might be handy as well. If you have a yoga mat at home great! If not, no worries! You can even follow along from a seated position in a dining room or kitchen chair.

In this July-August 2022 session of Yoga to Embody Calm, all donations collected will go to CARE to support their relief efforts in Ukraine. "CARE works around the globe to save lives, defeat poverty and achieve social justice. A donation to this appeal supports CARE’s Ukraine Crisis response - aiming to reach 4 million with critical aid and recovery, food, water, hygiene kits, psychosocial support, and cash assistance- and prioritizing the needs of women and girls, families, and the elderly." CARE is a top rated charity, receiving an "A" from Charity Watch and the highest 4 star "give with confidence" rating from Charity Navigator. https://www.care.org

These classes are being offered freely so that everyone has access. Donations of any amount are gratefully appreciated. All donations collected will be given to the charity of choice for each session. To contribute visit Venmo @Angela-Stewart-98 or PayPal https://www.paypal.me/astewartyoga. Or, mail a check to me.