This practice is open to all levels of practitioners. ONLINE YOGA ROOM: opens 5 mins before the practice, please be on time. PAYMENT: Kindly support my teachings before the class via PayPal (link on website) or Lydia (if you have my number). INJURIES: if you have anything to indicate to me about your health, please do so before the class via email firstname.lastname@example.org or Whatsapp, if you have my number. Peace. Love. Enjoy the Ride. Be well, Rockstars.