Grace (she/her) will share the roots of trauma-informed yoga, and a background into cultural wealth; a concept that describes how people of color have assets within our cultural backgrounds that can be healing. Grace will then guide a 45-minute practice
No background experience required, yoga materials optional. This workshop is centered on affirmations & agency.
More about Grace at:
instagram.com/gpoonghaffari and instagram.com/AsianWomenCollegeSurvivors
**Thank you to the Office of Victim Services and Justice Grants, Executive Office of the Mayor, District of Columbia for making this workshop possible. The opinions, findings, and conclusions or recommendations expressed in this space are those of the contributors and do not necessarily represent the official position or policies of the Executive Office of the Mayor.