This workshop is centered around listening in to deep truth - using the body as a vehicle for self discovery, healing and empowerment. Sadé's practice stems from the premise that we are innately whole. Using breath and creativity, we dissolve the layers of lived experience to get to who we BE. Intentionally curated music, movements and storytelling brings authentic joy to the process of healing. This vibe is unmistakably full of soul.
Join Vuka with Sadé Jones on a movement and healing journey for our next Be Well Wednesday experience.