Drop in any Thursday evening to BE HERE, NOW for a hands on experience into expansive SELF-LOVE. Makeover your mindset as we journey inwards to CREATE WHOLENESS through MUSIC, COMMUNITY and MINDFULNESS. We will learn practices that REWIRE YOUR BRAIN into experiencing life JoyFULLy. Through somatic exercises you will FEEL your body’s wisdom and begin to RESOLVE years of suppression. How?! Healing visualization MEDITATIONS that connect us with our truth, JOURNALING to declutter our brains and a SAFE SPACE to express your authentic self. Own your birthright of BLISS and FIND YOUR JOY!