Get together with other carers to unwind, relax and reflect. Creative journaling will allow you to explore your self worth through being creative! This will be a 2 hour session run by Liz Thomas at Soul Creative Circle. All you need is a good pair of scissors, magazines and a piece of card or a book.
What is 'Me Time'?
'Me Time' is a chance to do something for your own enjoyment. These online sessions are a place where you can get involved in a range of activities that you may not be able to do normally and explore new opportunities. We will be doing all sorts of things ranging from looking at nature to physical exercise and relaxation.
These sessions are all about you and your wellbeing.
Come along and have some fun, take a break from your daily routine and share different experiences whilst in the company of other carers.
These Me Time sessions are a partnership between Carers Wales and MS Society Cymru, your information will be shared with both charities.