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CHOW Mental Health Amuse' Course - Afternoon Sessions
This May, we are recognizing National Mental Health Awareness month by offering a unique Mental Health Amuse’ Course. These six hours of training is free for industry professionals and is meant to shine light on some of the most pressing issues affecting workplace wellness.

Week One: Wellness and Work, Defined We introduce a measurable perspective on wellness capital, healthy boundaries, and set some S.M.A.R.T. goals.

Week Two: Mental Health at Work Let's Talk About It. You've heard of HACCP plans... we will write personalized MHSSP (Mental Health Self-Service Plans) and take a look at anxiety, depression, PTSD/C-PTSD, disordered eating, and work addiction.

Week Three: Recovery: Myths and Stigma There is no one path which works for everyone seeking recovery from an addiction. We'll look at the stages of change, describe some of the many alternatives and common approaches to personal and family recovery.

Week Four: Topic: On Being Supportive We will discuss and practice listening actively, asking good questions, and assessing our own styles of communication and conflict. We'll also check in on the S.M.A.R.T. goals we set in week one and have a closing ceremony with those who have attended all four weeks.

Individuals can drop in as their schedule allows and if they attend one session per week, they will receive a certificate of completion.
May 13, 2021 03:00 PM
May 16, 2021 03:00 PM
May 20, 2021 03:00 PM
May 23, 2021 03:00 PM
May 27, 2021 03:00 PM
May 30, 2021 03:00 PM
Jun 3, 2021 03:00 PM
Jun 6, 2021 03:00 PM
Jun 10, 2021 03:00 PM
Jun 13, 2021 03:00 PM
Jun 17, 2021 03:00 PM
Jun 20, 2021 03:00 PM
Jun 24, 2021 03:00 PM
Jun 27, 2021 03:00 PM
Jul 1, 2021 03:00 PM
Jul 4, 2021 03:00 PM
Jul 8, 2021 03:00 PM
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