The ability of adults to support young people in identifying and managing their emotions starts with the adults’ ability to do the same. In this experiential workshop, participants will deepen their understanding of how people interpret and feel emotions, how they personally experience hot buttons and emotional activation; as well as explore self-regulation. Time will be spent considering the ways one’s own emotional self-awareness can influence their work with young people and identifying techniques for modeling empathy and emotion management in programming
*This session WILL NOT be recorded.
Facilitator: Jocelyn Wiedow, Sprockets