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Full Body Vinyasa Flow
In this class we will slowly build upon a series of asanas, holding them in the beginning to add the strength aspect of the class and then linking them together in an effortless flow to get the heart rate up. This class will focus on strengthening the body and calming the mind.
May 30, 2020 10:00 AM
Jun 6, 2020 10:00 AM
Jun 13, 2020 10:00 AM
Jun 20, 2020 10:00 AM
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