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Boot Camp
Join us for Boot Camp! If you have weights at home, that's great! If not that's alright too! You can use household objects for weights as some people do. Grab some cans, get some bottles, or fill a back pack or gym back with items to make it heavy! Boot Camp is combative weight resistance training and conditioning.
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Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Team ASD.