Instructor: Maryann Youssef
Class Title: Full Body Stretch
Class Description: In this class we’ll slow down the pace and focus on movements based on stretch, mobility, and full body restoration. This low impact class will leave us feeling refreshed and be filled with plenty of movements that can be completed regularly.
Equipment: Bath/Beach Towel or similar (required)
Date/Time: Wednesday June 23rd 2021 @ 8:00am Pacific Time
***NOTE: Space is limited for all Spiro100 Live on Zoom Events. RSVP today and add a reminder to your calendar to save your "seat" for the live event!