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Postnatal Pilates
If you’re looking to return to exercise – whether it’s to help adapt to the postural demands of caring for a new-born or to regain your abdominal strength – Pilates is here to help you.
When you’re ready, I’d love to see you in class - be sure to drop me an email prior to class if you have any specific needs or are new to class.

Apr 15, 2021 10:00 AM in London

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