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ABC Fundamentals of Yoga
Are you wanting to get back to the basics of your yoga practice? Or are you new to yoga and curious, wanting to discover what yoga is all about? This class cultivates an atmosphere of personal growth, self-acceptance, and non-judgment, allowing participants to identify with yoga in ways meaningful to them in both their practice and as part of the yoga community. Each class will include stretching, breath awareness, yoga postures, and relaxation. No previous yoga experience required.
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Ruth Graupner.