In these journeys, we'll use the voice as a tool for relaxation, healing, and deep connection with our creative, intuitive mind. You'll be guided through practices like toning, non-religious chanting, and improvisational soul singing over an improvised sound bed.
Though participants are muted, you're encouraged to use your voice along with the guide. Because you're singing from the privacy of your own home, you can use your voice without fear of judgement. This is a powerful way to release stress, reduce anxiety and achieve a more peaceful state of being. Even if you choose not to sing, just listening along is a great way to relax.