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Samudra Shakti Online - December 2021
Jennifer Harbour, Anusara Certified, presents for Samudra Shakti Online. Roll out your mat for asana practice! Her topic -- Remember Yourself: Principles for Enlightened Practice, will shift your approach to yoga and infinitely expand the possibilities of how your practice can serve you in your life. With the focus being the Universal Principles of Alignment from Anusara Yoga and through a richly-textured alignment-based asana session, subtle and powerful breath work, and contemplative inquiry, you’ll be guided on an experiential journey of yoga as an integrated practice that will expand, deepen and renew your love for life.

Dec 12, 2021 08:00 PM in Eastern Time (US and Canada)

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