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Healthy Lifestyle
Healthy Lifestyle is an 8-week program designed to help support, empower and challenge you towards achieving your goals.  Each week you will meet either online or in-person for one hour with a nutrition educator and one hour with a fitness instructor.  By committing yourself weekly to this program, you will be encouraged through instruction and group support to create healthy habits and strive towards optimal health.  You will learn advanced nutrition information and fitness methods that are designed to teach you safe and effective ways to improve your health and vitality. This is the perfect time to focus on a healthier you! Ask how you can earn incentives by attending this program.
Feb 7, 2023 12:30 PM
Feb 8, 2023 12:30 PM
Feb 14, 2023 12:30 PM
Feb 15, 2023 12:30 PM
Feb 21, 2023 12:30 PM
Feb 22, 2023 12:30 PM
Feb 28, 2023 12:30 PM
Mar 1, 2023 12:30 PM
Mar 7, 2023 12:30 PM
Mar 8, 2023 12:30 PM
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