Eat Your Heart Out!
This month our community fast focus is "Eat Your Heart Out." How do we eat (and fast) for heart health? Whether you are fasting this week, practicing overnight intermittent fasts, or simply curious about how to eat a more nutrient-dense diet, join us and invite a friend.
After registering, check your email for your dedicated join link. This link will be good for all three calls during the week.
Please note time and day changes! Our calls will take place at 6 p.m. MT on:
Monday, January 10
Tuesday, January 11
Thursday, January 13
Questions? Email firstname.lastname@example.org.