“Make a habit of meeting the sacred everyday. Show resistance through art, joy, trust and love.” - Hopi Indian Chief White Eagle
Want to cultivate your spiritual practice? Join me Wednesday mornings on Zoom for a blend of breathwork, movement, mantra and meditation to clear the energy channels and shine your inner light.
Morning sadhana is a personal process in which you bring out your best. When you commit to a regular morning practice, you defeat a part of yourself that makes up all the excuses not to get up and do it.
You’ll discover the benefits of Adi Shakti Mantra aka Long Chant, the cornerstone of sadhana, including guided tips to refine your regular practice:
Ek Ong Kaar Sat Naam Siree Whaa-hay Guroo
Each session we begin by 'tuning-in' with the following mantras:
Ong Namo Guru Dev Namo (x3)
Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh, Siri Guru Devay Nameh (x3)
All welcome. Not suitable during pregnancy.
£10 per session/per household or gift what you can (if you can) in advance of each session to: paypal.me/yogibytheway or email me for bank transfer option.
I will open the meeting 5 minutes before, at 6:55am, and allow a few minutes after the session for group sharing and any questions.
Make sure your microphone is MUTED and video is ON.
Click on the Speaker View to see me full screen.
By joining me online you will be responsible for your own safety, wherever you are. Listen to your body and do what works for you.
If you're unsure if this session is suitable for you or you have another question, drop me an email ahead of the class at: firstname.lastname@example.org or txt me on 07984 324262
Register once and select which sessions you'd like to attend. You'll then receive an email with the Zoom meeting instructions - use this same link each week.