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Taking Care of You: A Self-Care Workshop for Survivors
Whether you experienced a recent trauma, or it was long ago, the effects of trauma can impact survivors deeply. Managing all of this while in school can be extra difficult, but you don’t have to deal with it alone. This is a workshop for survivors of sexual violence to learn more about the ways in which trauma impacts our minds and bodies. We will discuss strategies for getting through the hard days and explore pathways to healing.

Facilitated by the Sexual Assault Support Centre Waterloo Region.
Organized as apart of the Connected Healing Series by the Office of Human Rights and Conflict Management

Nov 28, 2022 03:00 PM in Eastern Time (US and Canada)

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