Learn the A.B.C.'s of active aging with this routine that focuses on Agility, Balance and Coordination. Led by Spiro100 Master Instructor Roberto Melani, this class is easy to follow, fun for all levels of ability and has been custom made for Active Aging Week.
Level: All Levels
Equipment: Chair, towel, tennis ball & water bottle (ALL OPTIONAL)
Join Spiro100 as we celebrate Active Aging Week with a special lineup of live Zoom sessions. There is no cost to participate, so register today to reserve your spot.
*All registered attendees will have on-demand access to the recording, which will be made available following the conclusion of the live session. So if you are NOT able to join the live session, we recommend registering for the event so you can access the recording whenever you'd like.