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"Attitude of Gratitude: How to Harness Life’s Simple Pleasures to Increase Resilience and Well-Being"
Presented by: Christa M. Tinari, M.A., Senior International Trainer and Content Developer with the Social, Emotional and Ethical Learning Program, housed at Emory University’s Center for Contemplative Science and Compassion-Based Ethics
What does science say about the effects of gratitude on our physical, emotional and social health? How can you and your students get the most benefits from being more deeply in touch with feelings of thankfulness? Learn a variety of simple yet powerful practices that you and your students can use to develop an attitude of gratitude that will increase resilience, motivate kindness, and bring positive results to the whole school community.