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Parkinson's Exercise to Music- every Friday at 4pm (GMT London)
Parkinson's Care and Support UK are delighted to bring you LIVE Exercise to Music classes every Friday at 4pm (GMT London), from 17th July 2020.

This class is perfect for those wanting a lively and fun workout. Our exercise instructor, Corinne Mandard-Wood will be running this class at an average intensity. The sessions include Aerobic and Strength exercise as well as Stretches and a Cool down. Some strength exercises are performed on the floor but standing and seated alternatives are always given.

The classes will work on your coordination, balance and posture and will leave you feeling exhilarated ! A perfect way to end your week.

You will need a chair (if unable to do floor based exercises), a towel, and a bottle of water. This
is a great workout suitable for all ages and skill levels.

All our classes are FREE. However, as a charity we welcome donations. To make a donation, please visit www.parkinsonscare.org.uk/donate

* By attending this exercise class by Parkinson's Care and Support UK, you are agreeing to the following:
1. You are fit and well enough to participate in this exercise and that you have sought medical advice from your doctor if you have any underlying health conditions which may put you at risk by your participation.
2. All of our classes are recorded. By participating you agree to us using any recording of you for training or the promotion of our services.