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Yoga All Levels Saturday October 17 @ 12:30 pm (EST)
A well-rounded yoga practice for all levels. The teacher will always assume there are beginner/intermediate students and will teach accordingly, but will also challenge the intermediate/advanced students attending these classes.

Suggested Props (get creative!):

1 belt (any kind of belt, tie, long scarf)
1-2 blocks (books)
2-3 blankets (ideally thick blankets, or towels)
1 chair
Wall space (if possible)

Oct 17, 2020 12:30 PM in Montreal

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