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Introduction to Qigong Workshop: Practice and Principles
This two hour introduction to qigong course is aimed at students who are new to qigong as well as those who would like to establish stronger foundations in the principles and practices of this ancient Chinese movement art form. We will explore:
• Basic theories behind qigong’s medical, martial and spiritual practices;
• Foundational breathing techniques;
• Key movement principles;
• Simple forms to supoprt energy, health and vitality

Live attendance is suggested but not required. A recording will be sent out within 24 hours of the session, and available for 7 days to view.

This workshop is offered as dana. Dana is a Buddhist word and teaching that means generosity and support, and works on the idea of reciprocity. With my teachings, I will offer what I hope will best support, guide and nourish you in your practice. In exchange, you are invited to give an offering of dana that reflects the support, guidance and nourishment you feel you have received.
Suggested dana: £25-35

Here are some ways to offer dana:
Via my website: (preferred)
Venmo: @Miranda-Kuo-Deemer

Feb 4, 2023 04:00 PM in London

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