Thank you for registering for this "Somatic Breathwork session".
This is a Somatic Breathwork session, using your Breath to connect to your Self and the 4 levels of being: Mind, Body, Emotions and Soul.
In this session we will tap into the wisdom of the body.
Use your breath to release traumatic stress and tensions in the body.
Explore new possibilities to build resilience from the inside out.
In reading this you agree to take personal responsibility for your process. The facilitators cannot be held responsible for any mental, physical or emotional challenges which may arise from this work. Thank you for taking care of your wellbeing by listening to your body and respecting these guidelines.
Conscious Connected Breathwork results in certain specific physiological changes in the body and can cause intense physical and emotional release. Therefore, for safety purposes, if you suffer from any serious conditions consult your medical pratitioner and/or contact me privately.
Some contraindications are:
- early or unstable pregnancy
- detached retina, glaucoma
- bipolar disorder, schizophrenia or psychosis
- severe heart diseases or history of seizures
- high or low blood pressure with fainting history
- pre-existing lung disease
- untreated/severe PTSD
If you do have any of the above conditions, please let me know. It might still be possible to join and to participate. I will give you some recommendations and a modified practice.
Don't let this put you off. These are necessary health informations.
So Enjoy, Breathe, Move
"Connect to your Breath, open your senses and explore."
On registering, you have been added to my mailing list. If you prefer not to receive any emails feel free to unsubscribe any time.
Mar 11, 2021 10:00 AM
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Mar 18, 2021 10:00 AM
Mar 25, 2021 10:00 AM
Apr 1, 2021 10:00 AM
Apr 8, 2021 10:00 AM