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Gary All Levels Mondays
Special Note about your class:
This is an asana class. All postures taught will be demonstrated first, then you will be guided orally through the pose. You need a mat, belt and blocks, and chair for class..
About your Teacher
Gary has been practicing Iyengar yoga since 1981, teaching since 1994. He began meditating in 1972 and has been practicing and teaching different techniques to help quiet the mind. His knowlege and humor are present in his classes.
You can choose to attend one or more of the following sessions.

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