A slow paced yoga flow with restoratives,
to increase your flexibility and mobility,
reduce stress, improve your focus, energize and revitalize!
Beginner to advanced- everyone welcome!
Recommended, if available;
1 blanket/large towel
Donations for this class are gratefully accepted.
You can make a donation through e-transfer to email@example.com,
or by copying and pasting this address in your web browser,