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Slow Flow Gentle Hatha Yoga
A slow paced yoga flow with restoratives,
to increase your flexibility and mobility,
reduce stress, improve your focus, energize and revitalize!
Beginner to advanced- everyone welcome!
Recommended, if available;
1 blanket/large towel
1 pillow/cushion

Donations for this class are gratefully accepted.
You can make a donation through e-transfer to,
or by copying and pasting this address in your web browser,
Thank you!
You can choose to attend one or more of the following sessions.

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