Our soul by its infinite nature is boundless. When the body, mind and spirit are in harmony, our creativity flows with great clarity. Kundalini yoga awakens our inner creativity by releasing our fears and self-doubts that hold us back, opening us up to infinite possibilities and authentic expression. Curious to explore your true nature? Expect a blend of breathwork, movement, mantra and meditation harnessing the energies of the 2nd and 5th Chakras.
All welcome. Not suitable during pregnancy. £10 per session/per household or gift what you can (if you can) in advance of each session to: paypal.me/yogibytheway or email me for bank transfer option.
I will open the meeting 15 minutes before, at 5.45pm, and will allow 5-10 minutes after the session for group sharing and any questions.
Make sure your microphone is MUTED and video is ON.
Click on the Speaker View to see me full screen.
By joining me online you will be responsible for your own safety, wherever you are. Listen to your body and do what works for you.
If you're unsure if this session is suitable for you or you have another question, drop me an email ahead of the class at: firstname.lastname@example.org or txt me on 07984 324262
Register once and select which sessions you'd like to attend. You'll then receive an email with the Zoom meeting instructions - use this same link each week.