Our skin is our largest organ. It protects us but is also a reflection of our inner health. Diet, lifestyle & what we apply to our skin can affect everything from how old we appear to how confident we feel.
Some things you'll be learning in this workshop are as follows:
- Understanding your skin & skin type
- Common skin concerns
- Key ingredients to avoid
- Key ingredients to look for
- The gut connection
- Natural solutions to skin concerns
- Foods that help our skin
- Skincare myths
- And so much more!
Taya Morris. R.H.N.